ANXIETY
Anxiety often presents as those feelings you may experience when you are faced with a threat or danger or even stress, appearing as an intense worry or even panic for some people.
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DEPRESSION
Depression can sometimes feel like a blanket term that may be written off as feeling sad, blue or even down. Depression is a real condition can hard to get away from.
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STRESS
Stress is a common reaction to the demands of modern life – work, family, phones, emails, we live in a world of competing demands. Stress itself is not a bad thing if it is managed.
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LIFE COACHING
Giving you a sense of personal awareness and supporting you to develop the skills the take on that next challenge to step up and to learn and grow, life coaching.
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ANGER MANAGEMENT
Anger is a natural response that we all have to our environment and to our situation, it is how we deal with this anger that affects us and the others around us.
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Ipswich Psychologist - Supporting you to "RESET"
Based on support, trust, empathy and confidentiality, our psychologists at Reset Psychology will work with you to build a better you. We specialise adolescents and adult psychology, working with you to help to “Reset” your life, feelings, emotions and headspace.
Ultimately psychology can benefit everyone – at one point or another, we begin to realise that we need help to “Reset”, help to make us move from where we are to where we want to be. We are trained to help adolescents, men and women through all sorts of problems and conditions from anxiety and depression to ander management and stress.
Our office is based at Ellenborough House (a historic building) in the Ipswich CBD. In an environment that really does not feel or look like the “psychology office” (forget the ink blots) our office feels more like a comfy and safe spot you would have a chat with a friend.
Is it time to RESET your life?
Whether you know that you have been suffering and you need that support to reset and rebuild or you just simply wake up one morning and realise that life is not where you want it to be - then it is time to RESET.
Be empowered and take charge of your life and your own destiny.
Make the differences that you want to make.
Rebuild and renew and ultimately reset.
RESET Psychology would like to ....
Acknowledge the Traditional Custodians of lands and waters throughout Australia, and pay respect to Elders past, present and emerging. We recognise the importance of continued connection to culture, country and community to the health and the social and emotional wellbeing of Aboriginal and Torres Strait Islander people.
